In short: NAD+ is a coenzyme and a consumed substrate, and cells make it by several routes. Oral precursors raise blood measurements of NAD+ metabolites in people, but the trials that looked for functional change in healthy adults mostly did not find one. For intravenous NAD+ in healthy people the published record is one small metabolite pilot, one preprint pilot and one retrospective tolerability review. This article describes the molecule and the studies and makes no claim about any product.
This article is for healthcare professionals and licensed suppliers who want the biochemistry and the evidence in one place. We write NAD+ with its plus sign throughout, because the abbreviation without it is ambiguous. NAD+ is the oxidized form of nicotinamide adenine dinucleotide, and NADH is the reduced form.
It summarizes published papers that we read, with identifiers checked in PubMed on November 3, 2026. It recommends no use, dose or product, and says nothing about any condition responding to NAD+. Where author affiliations or grants bear on how a study should be read, we say so.
Two questions that are easily mixed up
Most public statements about NAD+ run two questions together. The first asks whether a route of administration raises NAD+ or its metabolites in blood or in a tissue. The second asks whether that rise changes anything that matters to a person. The first can be answered by a small study that measures metabolites. The second needs functional outcomes, adequate numbers and enough time. The published human work mostly answers the first and says little about the second.
What the molecule does in the cell
NAD+ has two roles. As a coenzyme it accepts a hydride ion to become NADH and gives it up again, carrying electrons through the redox reactions of metabolism. As a substrate it is consumed: several enzyme families split NAD+ and release nicotinamide while they transfer a chemical group or break the molecule down. Because the second role uses the molecule up, cells must keep making it, which is why its biosynthesis has been studied so closely (Houtkooper et al., 2010; Cantó et al., 2015).
| Enzyme class | What it does with NAD+ | Representative paper |
|---|---|---|
| Sirtuins | Protein deacetylases that use NAD+ as a co-substrate and release nicotinamide. | Landry et al., 2000 |
| PARP enzymes | Transfer ADP-ribose units from NAD+ to proteins, a signaling step after DNA damage. | Schreiber et al., 2006 |
| CD38 | An NAD+-degrading enzyme; in mice its activity was linked to lower tissue NAD+ with age. | Camacho-Pereira et al., 2016 |
| SARM1 | Its TIR domain cleaves NAD+; the paper ties this activity to axon degeneration in cell models. | Essuman et al., 2017 |
How cells make NAD+
Reviews describe four routes to NAD+. Cells can build it from the amino acid tryptophan, from nicotinic acid by the Preiss-Handler pathway, and from nicotinamide by a salvage pathway that recycles what the consuming enzymes release. A fourth route starts from nicotinamide riboside (NR). A 2004 paper showed that NR is a nutrient for yeast and human cells and identified the NRK genes that convert it, establishing a route that does not depend on the Preiss-Handler pathway (Bieganowski and Brenner, 2004). Nicotinamide mononucleotide (NMN) is an intermediate between NR and NAD+ (Katsyuba and Auwerx, 2017).
Whether NMN enters cells whole is disputed: one group proposed a transporter for it (Grozio et al., 2019), and a published reply argued that the evidence for it was absent (Schmidt and Brenner, 2019). A precursor in blood therefore does not show how, or whether, it reaches the inside of a given cell.
Where the idea of an age-related fall comes from
Popular writing presents a fall in NAD+ with age as settled. The primary literature is more careful. A 2019 trial in older men begins by noting that the fall has been reported in preclinical models while human data are sparse (Elhassan et al., 2019), and the most cited mechanistic work is in mice, where CD38 activity was linked to lower tissue NAD+ (Camacho-Pereira et al., 2016). In people, tissue NAD+ is hard to measure, and the blood values that most trials report say little about the content of muscle or any other tissue. That leaves two inferences unproven: that a low value causes any change in function, and that raising a blood marker corrects it.
What the oral precursor trials measured
The trials of oral precursors are the most developed part of the literature. They give a consistent first result, that oral NR and NMN raise NAD+ metabolites in blood. What follows from that is less clear.
| Study | Population and design | Main finding |
|---|---|---|
| Trammell et al., 2016 | Healthy volunteers; single oral NR doses at three levels. | Dose-dependent rises in the blood NAD+ metabolome; nicotinic acid adenine dinucleotide proposed as a sensitive marker. One co-author is affiliated with the NR supplier. |
| Martens et al., 2018 | Healthy middle-aged and older adults; randomized, double-blind, placebo-controlled crossover, six weeks per arm; NR. | Well tolerated and stimulated NAD+ metabolism; the physiological findings were described as initial insight. |
| Elhassan et al., 2019 | 12 older men; randomized, placebo-controlled crossover, 21 days; NR. | Raised the muscle NAD+ metabolome; mitochondrial bioenergetics unchanged; lower circulating inflammatory cytokines. |
| Dollerup et al., 2018 | 40 sedentary men with a body mass index above 30; investigator-initiated, randomized, placebo-controlled, 12 weeks; NR. | No improvement in insulin sensitivity, energy expenditure or body composition; no serious adverse events attributed to NR. Foundation funded. |
| Igarashi et al., 2022 | Healthy older men; randomized, placebo-controlled, parallel, 6 or 12 weeks; NMN. | Raised blood NAD+ and metabolites; nominal changes in gait speed and grip that the authors say need validating; no effect on body composition. The grant came from a company whose staff co-authored the paper. |
| Prokopidis et al., 2025 | Systematic review and meta-analysis of randomized trials; mean ages 60.9 to 83 years; NR and NMN. | In the pooled results NMN had no significant effect on skeletal muscle index, handgrip strength, gait speed or the five-times chair-stand test. |
The same limits run through the table. The trials are short, mostly a matter of weeks, with small and largely male groups, and their usual finding is a movement in a biochemical marker and not in a function that matters to a person. For older adults the 2025 meta-analysis is the most complete summary of the functional question, and its pooled results are null on the measures listed.
Intravenous NAD+: what has been published
The intravenous literature in healthy people is much smaller. We read four reports that bear on it.
A metabolite pilot (Grant et al., 2019). Eleven healthy men aged 30 to 55, eight in the test group and three controls given saline, received a six-hour infusion. The authors report that plasma NAD+ and its measured metabolites did not change until after the second hour, that NAD+ was rapidly and completely removed from plasma over that period, and that the metabolite pattern was consistent with NAD+ glycohydrolase and pyrophosphatase activity. Urine contained NAD+ itself and methylnicotinamide. No adverse events were observed. Tissue NAD+ was not measured, so uptake into tissue is an inference. The affiliations include a commercial NAD+ company.
A randomized pilot posted as a preprint (Hawkins et al., 2024). A double-blind, placebo-controlled pilot compared single intravenous infusions of NR and NAD+ with oral NR and saline in generally healthy adults, and analyzed data from 37 and 16 participants in two phases. NR infusions were associated with fewer and less severe adverse experiences during the infusion than NAD+ infusions, and no attributable adverse events were reported through 14 days of follow-up. White blood cell and neutrophil counts rose in the NAD+ group, which the authors read as suggesting an inflammatory response. Blood NAD+ measured on dried blood spots was higher after NR infusion than after NAD+ infusion or oral NR at three hours. The report was not peer reviewed when we read it, and the product tested is a commercial NR formulation named in its title.
A retrospective review in a commercial setting (Reyna et al., 2026). The authors reviewed the records of clients who received repeated daily infusions of NAD+ or NR. Reported symptoms differed. NAD+ was associated with moderate to severe gastrointestinal symptoms, a faster pulse and chest pressure, and NR with tingling and mild cramping, all of which resolved when the infusion ended. Most routine blood safety markers showed no significant change, one enzyme marker fell in the NAD+ group only and stayed within its reference range, and exploratory metabolic markers moved variably. There was no randomization and no untreated group, and the authors are affiliated with a commercial operator that provides such infusions.
A mouse study (Damgaard et al., 2022). Repeated intravenous NR given through a jugular catheter raised skeletal muscle NAD+ in mice but did not change muscle respiratory capacity or insulin sensitivity. One co-author is affiliated with an NR supplier.
The gaps need stating too. On November 3, 2026 we searched PubMed for human trials of intravenous NAD+ and for randomized trials that mention infusion of NAD+. In healthy people we found no randomized trial that reports clinical or functional outcomes. The search did return one single-center randomized trial reported in 2026 in hospital patients with a specific diagnosis. This article does not discuss disease settings, so we do not summarize it, and it cannot be read as evidence about healthy people or about any product. A search is not proof of absence, but in healthy people the intravenous route rests on two small pilots, one a preprint, and one uncontrolled review.
How to read this literature
- Blood describes blood. A rise in blood NAD+ metabolites shows that a precursor was absorbed and metabolized. It does not show that any tissue received it. For intravenous NAD+ itself, the Grant pilot found rapid removal from plasma, which fits breakdown of the infused molecule outside cells.
- A metabolite is not a result for a person. Most positive findings are movements in a measurement, not in a function.
- Read the affiliations and grants. Several of the studies above list an author affiliated with a company that sells the compound tested, or a grant from one. That does not invalidate them. The investigator-initiated Dollerup trial, funded by a foundation, found no functional change.
- Numbers and duration. A dozen or a few dozen people followed for weeks cannot settle questions about longer-term outcomes.
- Route and compound differ. Each route and compound needs its own evidence.
What this article does and does not say
This article describes a molecule and the published literature. It makes no claim about any product, use or condition. Further background is in the Knowledge Base entries for NAD+ and NMN. In the Philippines a medicinal product that contains NAD+ is subject to the same licensing and registration framework described in our article on the License to Operate and Certificate of Product Registration.
Frequently asked questions
Why does this article always write the plus sign?
NAD+ is the oxidized form and NADH the reduced form of nicotinamide adenine dinucleotide. We keep the plus sign for clarity, because the abbreviation without it is also used loosely for the whole pool and is ambiguous.
Are NR and NMN the same as NAD+?
No. They are precursors. NR is a form of vitamin B3 and NMN is a nucleotide, and cells convert both to NAD+ by the routes described above. NAD+ itself is a larger molecule that enzymes break down.
Do oral NAD+ precursors raise NAD+ in people?
In short trials, yes for blood NAD+ metabolites (Trammell, Martens, Igarashi), and in one small trial of 12 older men for the muscle NAD+ metabolome (Elhassan). Whether that changes a function that matters to a person is a separate question.
Has intravenous NAD+ been shown to raise NAD+ in human tissue?
Not in the literature we found. The human pilots measured plasma, urine or dried blood spots, not tissue, and the metabolite pilot found rapid removal of NAD+ from plasma during the first two hours of infusion.
Do the trials show a functional benefit of NAD+ precursors in healthy adults?
The trials have mostly not shown clear functional effects on the outcomes measured, and a 2025 meta-analysis of randomized trials found no significant effect of NMN on muscle measures in older adults. Short, small trials cannot rule out effects elsewhere or later.
Does EFBA make claims about NAD+?
No. This article summarizes published research. Nothing here is a claim of safety, efficacy or approval for any product.
Registration partnership
Licensed importers and distributors considering a registration partnership can start the conversation through our enquiry form.
Selected references
- Houtkooper RH, Cantó C, Wanders RJ, Auwerx J. The secret life of NAD+: an old metabolite controlling new metabolic signaling pathways. Endocr Rev 2010;31:194–223. PubMed
- Cantó C, Menzies KJ, Auwerx J. NAD(+) metabolism and the control of energy homeostasis: a balancing act between mitochondria and the nucleus. Cell Metab 2015;22:31–53. PubMed
- Katsyuba E, Auwerx J. Modulating NAD(+) metabolism, from bench to bedside. EMBO J 2017;36:2670–2683. PubMed
- Bieganowski P, Brenner C. Discoveries of nicotinamide riboside as a nutrient and conserved NRK genes establish a Preiss-Handler independent route to NAD+ in fungi and humans. Cell 2004;117:495–502. PubMed
- Landry J, Sutton A, Tafrov ST, et al. Proc Natl Acad Sci USA 2000;97:5807–5811 (paper on the silencing protein SIR2 and its homologs as NAD+-dependent protein deacetylases). PubMed
- Schreiber V, Dantzer F, Ame JC, de Murcia G. Poly(ADP-ribose): novel functions for an old molecule. Nat Rev Mol Cell Biol 2006;7:517–528. PubMed
- Camacho-Pereira J, Tarragó MG, Chini CCS, et al. Cell Metab 2016;23:1127–1139 (paper on CD38, age-related NAD+ decline and mitochondrial function in mice). PubMed
- Essuman K, Summers DW, Sasaki Y, et al. The SARM1 Toll/interleukin-1 receptor domain possesses intrinsic NAD(+) cleavage activity that promotes pathological axonal degeneration. Neuron 2017;93:1334–1343. PubMed
- Grozio A, Mills KF, Yoshino J, et al. Slc12a8 is a nicotinamide mononucleotide transporter. Nat Metab 2019;1:47–57. PubMed
- Schmidt MS, Brenner C. Absence of evidence that Slc12a8 encodes a nicotinamide mononucleotide transporter. Nat Metab 2019;1:660–661. PubMed
- Trammell SAJ, Schmidt MS, Weidemann BJ, et al. Nicotinamide riboside is uniquely and orally bioavailable in mice and humans. Nat Commun 2016;7:12948. PubMed
- Martens CR, Denman BA, Mazzo MR, et al. Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD(+) in healthy middle-aged and older adults. Nat Commun 2018;9:1286. PubMed
- Elhassan YS, Kluckova K, Fletcher RS, et al. Nicotinamide riboside augments the aged human skeletal muscle NAD(+) metabolome and induces transcriptomic and anti-inflammatory signatures. Cell Rep 2019;28:1717–1728. PubMed
- Dollerup OL, Christensen B, Svart M, et al. A randomized placebo-controlled clinical trial of nicotinamide riboside in men with a high body mass index: safety, insulin sensitivity and lipid-mobilizing effects. Am J Clin Nutr 2018;108:343–353. PubMed
- Igarashi M, Nakagawa-Nagahama Y, Miura M, et al. Chronic nicotinamide mononucleotide supplementation elevates blood nicotinamide adenine dinucleotide levels and alters muscle function in healthy older men. NPJ Aging 2022;8:5. PubMed
- Prokopidis K, Moriarty F, Bahat G, et al. The effect of nicotinamide mononucleotide and riboside on skeletal muscle mass and function: a systematic review and meta-analysis. J Cachexia Sarcopenia Muscle 2025;16:e13799. PubMed
- Grant R, Berg J, Mestayer R, et al. A pilot study investigating changes in the human plasma and urine NAD+ metabolome during a 6 hour intravenous infusion of NAD+. Front Aging Neurosci 2019;11:257. PubMed
- Hawkins J, Idoine R, Kwon J, et al. Randomized, placebo-controlled, pilot clinical study evaluating acute Niagen+ IV and NAD+ IV in healthy adults. medRxiv 2024 (preprint, not peer reviewed; doi 10.1101/2024.06.06.24308565).
- Reyna K, Heinzen G, Patel N, et al. Intravenous infusion of nicotinamide adenine dinucleotide (NAD+) versus nicotinamide riboside (NR): a retrospective tolerability pilot study in a real-world setting. Front Aging 2026;7:1652582. PubMed
- Damgaard MV, Nielsen TS, Basse AL, et al. Intravenous nicotinamide riboside elevates mouse skeletal muscle NAD(+) without impacting respiratory capacity or insulin sensitivity. iScience 2022;25:103863. PubMed